Hydrate Me

Name: Hydrate Me
Brand: Selfish Supplements AU
SKU: SHE001
Price: 47.0 AUD
Availability: InStock

A replenishing electrolyte powder for recovery and fast hydration – post-workout or party.

Flavor

Pink Lemonade

Size

300g 30 Servings

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Thirsty for the good stuff

Quench your needs with a high-quality formula that prioritises optimal hydration. Each serve is filled with electrolytes and immunity-supporting ingredients - so think of it like supercharged H20.

VEGAN

GLUTEN FREE

SOY FREE

NO ARTIFICIAL SWEETENERS

HALAL CERTIFIED

AUSTRALIAN OWNED AND MADE

Vegan

•

Gluten free

•

Halal certified

•

Why do women need protein?

Protein does more than build muscle. It supports energy, hormone balance, metabolism, recovery, and even healthy hair, skin, and nails. Whether you’re lifting heavy or just living life, getting enough protein helps you feel strong, satisfied, and unstoppable.

How much protein do I need daily?

Most women need around 1.2–2.0 grams of protein per kilogram of body weight daily - more if you're active. That’s roughly 80–120g per day for many women, but most fall short. Prioritizing protein helps support strength, recovery, metabolism, and feeling full longer. Your goals, your fuel.

Won't protein make me bulky?

Nope. That’s a myth. Building visible muscle take serious training, consistency, and a calorie surplus. Protein helps you recover, tone up, and feel strong—not bulky. Think lean muscle, better workouts, and more energy.

Tell me more

Why do women need protein?

Protein does more than build muscle. It supports energy, hormone balance, metabolism, recovery, and even healthy hair, skin, and nails. Whether you’re lifting heavy or just living life, getting enough protein helps you feel strong, satisfied, and unstoppable.

How much protein do I need daily?

Most women need around 1.2–2.0 grams of protein per kilogram of body weight daily - more if you're active. That’s roughly 80–120g per day for many women, but most fall short. Prioritizing protein helps support strength, recovery, metabolism, and feeling full longer. Your goals, your fuel.

Won't protein make me bulky?

Nope. That’s a myth. Building visible muscle take serious training, consistency, and a calorie surplus. Protein helps you recover, tone up, and feel strong—not bulky. Think lean muscle, better workouts, and more energy.

Tell me more

Ingredients 101

Key minerals that the body needs to help regulate fluid and electrolyte balance.
Rich in natural electrolytes and minerals, Coconut Water Powder supports increased hydration and can help aid in post-workout recovery.
After a sweaty workout, your body often runs low on essential nutrients. And loss of hydration means your muscles are also more prone to cramping. Magnesium is an electrolyte and plays a key role in supporting your body’s recovery process - helping tired muscles to recover and relax.
A powerful antioxidant and pro-collagen vitamin that supports your immune system health, skin health and overall well-being.
In electrolyte powders, Zinc is an essential mineral that can actually help the body regulate electrolytes and retain waiter to help with hydration.

How to use

Mix 1 scoop into 300 ml of water. For best results, enjoy during or after your workout – or anytime you need a hydration hit.

Tastes Like

A punchy splash of pink-lemonade that just hits the spot. Not overly salty, not overly sweet.
Feels Like

The first ocean dip on a 30-degree summer day. Oh-so invigorating.

There are 30 servings.
Yes. Hydrate Me is gluten free.
Yes. Hydrate Me is soy free.
Nope. Hydrate Me doesn't contain any artifical sweeteners.

1. Contains essential electrolytes for rehydration.
2. Contains magnesium to support post-workout recovery.
3. Contains liposomal vitamin C and Zinc to support immune health and nutrient absorption.
25 calories per serving.
If you are looking for a deliciously refreshing electrolyte powder to rehydrate your body then Hydrate Me is for you. Containing electrolytes, coconut water & magnesium, Hydrate Me will help to hydrate your body and support post-workout recovery. With added vitamins for immune health support and to combat fatigue.

Bag: 0

Made For You

Hydrate Me

Thirsty for the good stuff

Why do women need protein?

How much protein do I need daily?

Won't protein make me bulky?

Ingredients 101

Frequently Asked Questions