I Want Energy
An extra-juicy pre-workout with BCAAs for performance, stamina and focus - minus the crash.
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Why do women need protein?
Protein does more than build muscle. It supports energy, hormone balance, metabolism, recovery, and even healthy hair, skin, and nails. Whether you’re lifting heavy or just living life, getting enough protein helps you feel strong, satisfied, and unstoppable.
How much protein do I need daily?
Most women need around 1.2–2.0 grams of protein per kilogram of body weight daily - more if you're active. That’s roughly 80–120g per day for many women, but most fall short. Prioritizing protein helps support strength, recovery, metabolism, and feeling full longer. Your goals, your fuel.
Won't protein make me bulky?
Nope. That’s a myth. Building visible muscle take serious training, consistency, and a calorie surplus. Protein helps you recover, tone up, and feel strong—not bulky. Think lean muscle, better workouts, and more energy.



Ingredients 101




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